
Therapy in Community
Groups and workshops at Progress Therapy offer a safe, affirming space where you can connect with others who share similar experiences. Rooted in mutual respect and understanding, group therapy fosters a sense of belonging, empowering you to embrace your authentic self while leaning into the collective strength of the community. It’s a space where everyone can be heard, valued, and supported.
Queer and Crafty
A place for storytelling and creation
Now registering
This group combines self-guided art and craft activities (materials provided or bring your own) and supportive talk therapy in a confidential environment where members share their struggles, joys, curiosities and experiences of being a member of the LGBTQIA+ community. Guided by me, Katherine Hodges (they/she) we will lean into our creativity and self expression to experience the power of being heard in community, and engage in experiential activities that support mental wellness. Each week will be centered around a theme and a flexible collaborative structure for sharing.

Interested in joining a group or workshop?
Reach out to learn more about current groups/workshops and available openings.