Individual Counseling

Individualized mental health support tailored to your needs and what works for you in therapy. I use a warm, emotion-focused approach combined with evidence based interventions, to help us create the change you're seeking.

Relationship Counseling

Let's untangle your communication and help make your relationship stronger than ever. I'm trained in relational therapy techniques that can help people turn conflict into opportunities for deeper connection. 

Family Therapy

Working together, we can increase intergenerational understanding that aids to change existing patterns that are no longer working for your family. I love to help families face their shared challenges together, and in doing so experience lasting positive effects for all.

Teens and Tweens

I offer a safe, non-judgmental space where teens can feel heard and understood, allowing them to open up and explore their emotions. We'll work to increase their resilience and confidence in navigating life's challenges, so they can thrive.

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